My name is Ishaunna Gully, and for a long time, I thought my story would end in silence. Here are my thoughts, but please read this article and watch the video about how I and Jamecca Jones are working together and sharing out stories about domestic violence and how we survived. I was young—only 20 years old—when my life changed…
Domestic violence can leave invisible scars that extend far beyond the initial trauma. The experience can deeply affect a person’s sense of safety, self-worth, and mental health, often leading to post-traumatic stress disorder (PTSD).
In a world full of challenges and uncertainty, one of the most powerful tools we have is our mindset. Our perspective not only influences how we handle day-to-day life but also shapes the trajectory of our future.
Experiencing trauma can be life-altering, leaving deep emotional and psychological wounds. But while trauma can disrupt our sense of safety and self-worth, it doesn’t define us.